babymaking/beary,
try this. My gynae teach me one....
Before the probe is inserted for the scan. Take a deep breath and try to relax as much as you can. Then, during the insertion. Continue to breathe in as much as you can.
Normally, the experienced ones can insert the probe very fast, once inside, shd not be painful liao.....
so far I've been doing the v-scan, no prob liao....