i also took epidural. Mine was champion, 5 booster jabs (maximum dosage) as was during the 17hours of labor, then in the end, c-sec cos bb turn, then total GA.
Xiaopang, u got do ur confinement properly? my CL said, during confinement if dun rest well, esp ur back, u'll get this suan tong suan tong. Don't worry, not forever la, have another bb and do a good confinement then [IMG=http://www.singaporemotherhood.com/forumboard/clipart/happy.gif] CL said watever it is, during ur last bb confinement, do a good one then will get rid of all ailments!
wendy, don't stress!
yest, hubby and i brought bb to shopping at JB new shopping centre, KSL. Finally I got the time to do a good 30mins back massage as my shoulders are soooo tight and stiff due to all the pumping of milk and carrying of my bb. It was really a good massage. At night, my milk ss increase again. Norm I quite lazy, 1 day pump once at 3am a lot, other times dun really pump. Last night, 3am I gotta use 2 bottles then 6am I gotta pump again and 9am, my breasts are full again. Probably cos my body muscles were released during the massage and I relaxed.
So, i think dun over stress or over tire out ur body. O ya! also impt, dun wait till hungry then eat. (Don't worry about ur own weight as will eventually lose it) your milk SS will come [IMG=http://www.singaporemotherhood.com/forumboard/clipart/happy.gif] Jia you!!!
o ya! mummies with good supply, how heavy is your bb already? My Angel tomorrow is her 3mths old, weighed her at home 2days ago, was 8kg!! got a big fright! she was born 3.46kg. Tomorrow going for her jab, gotta ask PD ok or not... She perspire a lot, but still put on the weight very fast!
I only store 1 bottle of my pumped milk each day and the extra, will drink up myself... cos find it a waste to throw away. I realised our milk is really very filling!!! I get hungry easily and tat day, 3am, I drank my fresh pumped milk about 220ml, and tahan me till 10am still not hungry!