rachel,
hi! wah jan 08 mummies got a lot of kaki here liao...hehe
pinky j,
actually i eat everything i feel like eating. raw veggies are fine, just make sure they're washed properly.
vivian,
sorry to hear u hv bad MS. the brand 'MUG' has root beer which is caffeine free [IMG=http://www.singaporemotherhood.com/forumboard/clipart/happy.gif]
lina,
for bloatedness, try to eat smaller and more frequent meals so that yr tummy dun feel so full and tight after meals. can drink ginger drink to relieve the bloatedness, if u know how to make at home is the best, otherwise there's this sachet form one u can buy at supermarket, it's called gold kili
ting,
dun worry abt bb not getting enought nutrients. only abt 10wks then blood flow to the placenta is established, that's when u hv to be more careful with what u eat. in the meantime, yr bb is feeding off it's own supply of nutrients in the yolk sac [IMG=http://www.singaporemotherhood.com/forumboard/clipart/happy.gif]