My Sunflower,
HugHug, take good care during this period.
Below is copied from another thread about mini confinement :
http://www.singaporemotherhood.com/cgi-bin/forumboard/discus.cgi?pg=next&topic=5&page=2103041
For your mini confinement (2 weeks):
a) Dang shen, longan & red date tea. Drink it everyday. To provide strength and blood.
b) Bath with herb (da feng ai). To get ride of wind (buy herbal bath mixture fr medical hall, must boil hor b4 having bath).
c) Cook chicken soup with DOM, hua qi shen & ginger. To warm your womb.
d) Fried chicken / meat / liver with ginger
e) Fried rice with chop garlic, sheredded ginger, mix veg, meat & sesame oil.
f) Fried chicken with sesame oil.
g) Fried veg. must add few slice of ginger.
h) Avoid cooling stuff eg. winter melon, xi yang chai, chai xin, orange, pear, papaya & etc.
i) Avoid carry heavy things.