Lilac, girl girl and Vivi
My Dr said to only start taking tonic after 3 months but I know bb only begin receiving our food intake after 4 months. So now I'm taking chicken essence and birds nest more for myself rather than the bb. Chicken essence for nutrients and strength, birds nest for protein to avoid water retention.
Also, my auntie who is a surgical nurse in the labour ward with 40yrs experience told me NEVER to take "pao sheng" or ginseng. It may cause internal bleeding and/or uncontrollable bleeding during labour. I have checked with my Dr on this and he concurrred. So i only boil plain chicken essence now.
My Dr said to only start taking tonic after 3 months but I know bb only begin receiving our food intake after 4 months. So now I'm taking chicken essence and birds nest more for myself rather than the bb. Chicken essence for nutrients and strength, birds nest for protein to avoid water retention.
Also, my auntie who is a surgical nurse in the labour ward with 40yrs experience told me NEVER to take "pao sheng" or ginseng. It may cause internal bleeding and/or uncontrollable bleeding during labour. I have checked with my Dr on this and he concurrred. So i only boil plain chicken essence now.