aquarius,
Before I see Dr Adrian, my GP start me with the Folic Acid and the fish oil thingy. Then when i see Dr Adrian, he asked me to stop the fish oil cos it is too early, he told me only need it later, maybe 2nd trimester.
Sherl,
Actually, my mum told me that in fact everything also cannot eat for preggie... just as long as you have the craving for it and you must know your body health. she told me when she preggie with my sis, she just love to eat COLD pineapple and bananas leh. and she keeps eating everyday! But imptly she told me that it is all depends on the preggie woman's body health whether she is strong enough to take certain 'liang' food lor. Also she even take the sugarcane and the chow kueh water leh with preggie!