Hi Dumbger,
Yup, not enuff rest will decrease ur BM supply. So my BM supply not standardized one. Sometimes, one pump can collect abt 350ml (2 breasts) but down period, can only collect 175ml (2 breasts). My right breast tends to produce more milk than left one. Actually, we will have to take a lot of fluids to boost the supply of milk. For me, before I pump, I will drink a cup of hot milo or red date longan tea and other than pumping, I will drink a lot of red date longan tea, soup( fish & papaya soup) and eat lotsa of fish ( nor hee & cod fish ). Also, I will used hot towel to massage my breasts before I pump my breasts.
My ILs and hubby asked me dun over stress myself in pumping milk, must rest more and suggest that I give one or two formulae feeds in the nite.
Hi Coolbaby,
Yes, my boy is colicky but with the PD medicine, his colic is under controlled now.
Only last week a bit tough for us because he keeps on crying non stop at night. Initially i was on TBF but only until last week, I gave him formulae milk (2 feeds ) in the night. Did ask the PD wat is the cause of colic and we also did some research on colic. Baby stomach muscles are not fully develop so whenever they cry or feeding, air tends to travel down to the oesophagus and the muscles cannot block away the wind. U can refer to
www.todaysparent.com for more info about colic. I am also not very successful in burping as compared with my hubby. Burping helps to expel air from the tummy. If i cannot burp him the whole afternoon, will wait for hubby to come home and he will burp him one shot. keke!!