What is the best weight lose solution?

A

aishaht

Member
Hello, i was just wondering if morning walks (30mins) helps to lose weight? has anyone tried this before? Maybe your can share with me your journey to weight lost.
 


Aishah, take care of the baby yourself and you will lose all the weight.. I was even lighter than before but of coz, you can't eat all the unhealthy stuff and expect to keep the weight off..
happy.gif
 
hahaha.. thanks littledotty love that advice..
no matter what is done, still have flabby arms than wont budge?
 
Hi All

I have a safe /fast also,no pills, no diet , no exercise , it will not just slim you down but also shape you up like the hour glass shape ( this is what many product cant do for you ).
email me for more details :

[email protected]
 
Hi all,

I have a better and healthier way of slimming down without any pills and no diet. It can help you to slim down and also shape up too. Can PM me if you are keen in knowing more details. or email me @ [email protected]

Thanks and regards,
Joanne
 
Dear Mummy,

I'm on TRA program for one month. It is really good product help to flatten my tummy. I have lost 1.5kg just for one month. I'm getting more energetic & vibrant after taking TRA.
PM me @ 94380786 if you need more info.
Thanks
 
Very happy to share... i put on 18kg during pregnancy. shed 20kg.... I bought some home workout dvds! sometimes, i borrow from the library too. My upper arms tend to be my "problem areas" too but they have toned up. The best part is that my overall fitness has improved and i don't tire easily.
 
Dear all,

I took TRA and lose 12kg, drop from size L to XS.

I can share more with u.

Whatsapp or text me at 90678733.

Cheers,
Jane
 
I am wearing -ve ion clothing for slim,reshape and mainly health purpose. Please pm if keen to know more. It is a safe,non oral product that i have full trust on,
 
I would like to share with you that I chance upon to this product that helped me to lose to my per-pregnancy weight within a year. There is no side effect as they are from real food.

If anyone would like to know more about the product, do email me at [email protected].
 
I just had my 2nd kid. After confinement I have 10kg to lose... after 1 mth I am left with 4kg. Secret. take care of ur kids, BF, and I carried my son from school to MRT, take bus etc. I also avoided rice. About 1kg every 2-3 days. Believe it anot. Cut down on carbo.. really BIG difference.
 
Hi Wendy,

TRA stands for The Right Approach, a patented program that GUARANTEES FAT LOSS in kg in just 12 weeks and yet allow you to eat realistically whilst following the programme. In fact, the first TRA rule is Never to Starve Yourself. Hence, it is a very humane program. The effect is also permanent. Otherwise, it will not be selling like hot cakes in 53 countries. Alot of people think TRA is just one of those slimming pills. But no. TRA is actually a health programme that targets to reduce the visceral fats (bad fats that bind our internal organs). By reducing visceral fats, all the primary 3 highs such as High Blood pressure, High Cholestrol and Diabetics will be gone after the TRA programme. There are 2 groups of people who consume TRA. The first group does is for beauty as you will slim down beautifully with a S shape at the end. What should go will go, what should remain remains. The second group takes TRA for health. My dad's travel agent was previously on long term medication for high blood pressure. He was also very fat. After taking TRA years ago, he has been totally cured and only needs to go for his annual checkout. He is still in the pink of health now. Hence, my dad will also be taking TRA as he has high blood pressure.
As for myself, I started TRA last Dec. I had to buy new clothes, a size smaller, by the 5th week of my programme.

Happy to help and share so that more people can benefit from beauty and health. Beauty is only external. But it is the confidence when we are slim and look good that money cannot buy. And health, is priceless. Taking good care of ourselves is not just a personal responsibility, but the entire family's too. Imagine how we would feel if one of our family members suffer from a sudden heart failure due to being too fat. *touch-wood*

If I can help someone, I am more than happy to do so
happy.gif
Feel free to email me at [email protected] if you would like me to share with you on TRA and my personal experience during the 12 week journey.

Take care and God bless
happy.gif
 
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Cindy,

Yes, cut carbo can hv the difference in short term but once u take back carbo lei? Also, weight lost dun not equal to fats lose and inches lose. Also u might nt get the S shape.

;-)
 
sms me for a safe , no diet, no exercise, no pills required, slim n curvey body shape , breast enhancement /firm too @ 96552824
 
I have just started on TR90. So far I am feeling good, does not crave for any snacks in the mid afternoon (which I normally do, hehe..) and feel more energized!
Anyone looking to lose weight effectively, reset your fatty genes and in a healthy way, drop me an email at [email protected] or PM me. :)
 
photo (1).JPG photo (2).JPG photo (4).JPG photo (5).JPG
Last year, I took TRA and lost 10kg and drop from size L to S.
No rebound of weight.
Now the upgraded version TR90 is even more powerful as it reset fat genes and build lean muscles! Ready stock available at Discounted prelaunch price!
Contact Jane at 90678733
 
You can consider getting tr90 $1820, which is the newly improvised TRA. It is also a 3 mths program like TRA, helps lose weight and build muscles just by eating full healthy meals and taking supplements. I can still get them although nextnuskin launch is in apr 2014, likely more expensive too. I have benefit from this program too. Pm me if u need more info.
 
I think cutting down on fizzy drinks and minimising your carbo intake will help :)
try to exercise regularly. probably walking 30 mins a day would help but will take quite some time for visible results.
 
hi meltedicecream, it is really up to you. Some will try to go starving, some will try to exercise, some like me will choose to take supplements. You choose what is suitable for you.

I had somehow given up on dieting before i started on TRA. My weight just kept going up. It was until i saw my aunt who lost 11kg on TRA, and make me decide to give it a try. It works for me, just by eating full meals.. I went london weight management before with no results.

Maybe you can list out your options on what you want to try?
 
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2 more days to 31st oct, what are you waiting for? Make a decision, make it fast! Grab this TRA super promotion, free ageLOC Galvanic Body Spa and 3 additional boxes of trimshake.

Contact me fast at 9798 6863 to secure your set now! I will be your consultant for the next 3 months to guide you along.
 
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