Hi i also going to start coming Nov supposingly however still waiting for my mense so should be delay to dec, normally what are the things you do before hand to prepare? i went to tcm, therapist asked me to eat some chinese med first, then when nearer date do acupunctures, can we do tui na massage, ba gua or gua sha? from western side like nothing to take, i received only folic acid,
i am afraid it will mess up the cycle further if do too much chinese activities, any suggestions? thanks in advance.