vinegarqueen
New Member
<font color="ff6000">Talking abt drinking fm milk bottle.</font>
i heard fm my SIL n a few frens, when they stop their children fm using milk bottle. Their intake of milk stop too! DH n i think my DD will 1 day stop drinking fm milk bottle herself. But of cos we will remind her on n off abt kicking this bottle habit! And yes, she is still drinking fm milk bottle. But if there is visitor in the house, she will either drink in the room or drink fm a cup. So that mean, she knows this is embarrassing!!!
<font color="ff6000">Abt losing weight.</font>
I used a hire a Personal Trainer, to train in a gym twice a wk . After completing the 30 sessions, beginning of this yr, every morning after we send our DD to school. DH n i had been going to the sports stadium near our house, for a 30mins brisk-walking session. Both of us hv knee problems fm previous sports injuries, so we just walk in a very fast pace, instead of jogging. We hv STOP taking Fried food for a few mths.
DH started this diet program earlier than me. He had dropped abt 20kgs! Everyday, he swims in the evening too.
My Trainer taught me Tummy exercise mention by <font color="ff6000">Aimees</font> too. Trainer said we must not stick our tummy out at all. Must suck it in, as far as possible, to your spine!!!
i heard fm my SIL n a few frens, when they stop their children fm using milk bottle. Their intake of milk stop too! DH n i think my DD will 1 day stop drinking fm milk bottle herself. But of cos we will remind her on n off abt kicking this bottle habit! And yes, she is still drinking fm milk bottle. But if there is visitor in the house, she will either drink in the room or drink fm a cup. So that mean, she knows this is embarrassing!!!
<font color="ff6000">Abt losing weight.</font>
I used a hire a Personal Trainer, to train in a gym twice a wk . After completing the 30 sessions, beginning of this yr, every morning after we send our DD to school. DH n i had been going to the sports stadium near our house, for a 30mins brisk-walking session. Both of us hv knee problems fm previous sports injuries, so we just walk in a very fast pace, instead of jogging. We hv STOP taking Fried food for a few mths.
DH started this diet program earlier than me. He had dropped abt 20kgs! Everyday, he swims in the evening too.
My Trainer taught me Tummy exercise mention by <font color="ff6000">Aimees</font> too. Trainer said we must not stick our tummy out at all. Must suck it in, as far as possible, to your spine!!!