Hello,
I would suggest that you listen to your Gynae, afterall, he or she is an expert in this field and internet very often contain a lot of bullshit.
Most important for you to do is to rest more and eat healthier. This way your precious bb will receive the very best and develop sui sui. Most importantly, by worrying, it only stress yourself and trust me, baby are connected to you and they will also feel some of your stress de.
Stay calm ya, all will turn out very nicely for you and your bb de. Jia you.