lovely0315
Active Member
Mm.. after c-sec.. for me, I got side effect from epidural, keep vomiting till they call senior nurse and the senior nurse inject med for me, I then stop vomit, mayb cox of I got gastric ba.. not really got mummy keep vomiting like me
the first time down from bed, is really painful but just bear with it n walk more, the more you walk, the faster u can recover..
The power that make u to walk more is to go to the baby room n see ur baby
Other than that.. ok la.. try to turn ur body to one side(left or right) every time when want to come down from bed... n try to hold at sth when when get your body up.. my baby bed is beside me, so I hold the baby bed, hehe..
Of course if can, try to rest as much as you can on bed...
Oh ya, you will need abdominal binder..
From living strong.com website:-
An abdominal binder serves many important functions, especially in the early postoperative stages of an abdominal surgical procedure. An abdominal binder provides compression and support to both the upper and lower abdomen. It helps to improve blood circulation and oxygen levels at the operative site, increases healing and reduces swelling. With all these improvements, the patient is able to get out of bed sooner and walk around more easily. This further improves breathing and promotes the healing process and a speedy recovery.
