slee16,
yes of course latch on is the best way to provide the best nutrient, bonding and stimulation to our supply, but there again, we bf mummies shouldnt stress ourselve if due to certain way we not able to achieve, that is either put our bb back to breast, or the amount of ebm..
we should always stay at the positive side that at least we made our best effort to provide our bm to them, to keep them healthy, strong and happy.
If circumstances not permit, we have to be flexible to fine tune ourselve. In your case, if you feel so bad on your bb crying over your breast, let's just pump and let him have the ebm..no matter what, is still your golden supply.
Just like some moms mentioned, without going through natural birth dont have the feeling of giving birth, but bear in mind the process of carrying our bbs are all the same, the 9mths' enjoyment, the bonding, the food we share..so by c-section doesnt mean we do not give birth to our bbs..bottomline is we do achieve the greatest thing that not all women can do it..
As for giving fm as last feed, personally i dont find any difference in ebm or fm to fill up the stomach from what i experienced with my 2kids.
They slept through is either
#1, like my gal kinda of 'inborn' since day 1,
#2 like my boy, light sleeper but gradual slept through when older. This should be a phrase.
I noticed some bf moms are very objection to fm, which i find again, we have to be flexible due to situation. We cant just simply pressure ourselves to TBF our bbs when the supply are not there.
If you can tahan less favoury food, try below
STeam Method:
vegetable - dark greeny
the best with short timing. longer will diminish vitamin C, etc..
meat - lean meat (more healthier then fat), fish
others - carrot, potatoes, tomatoes, sweet potatoes all are good choices
fruits - 1 day 2 different color of fruits, eg, apple and orange/ pear and strawberries..
water - standard 8glasses but we bm moms wll tend to drink more.
eg, breakfast - take oatmeal/cereal, able to help to maintain bm ss.
or bread with non-fat/low fat milk
before lunch, take 1 fruit
lunch - vege, lean meat/fish, potatoes
before dinner, take 1 fruit
dinner - vege, lean meat/fish, carrot..
there are many good choices, i am not expert here so limited suggestions.
as long as your daily diet involve with vege/beans/lean meat/fish/milk/oatmeal/fruits/water i supposed is pretty healthy,of course less oil, best steam.