bee- tks will check it out... i just buy some herbs from eu ren sheng to take not bad after 1 day
pearl- ok la tks
but she bookworm one, come home only i wan to do home work.. and she keep pester me to do home work with her.. ha sometime i so tired i just say wait, but she will keep , mummy mummy, i got home work to do, die die must do when come home... ha may be i am the lazy one...
ling , ya lor.. thinks sept la... try to organise ok.. hee still got any lobanf go paris? ha now euro down le...
serene (melodyme)- fot that you need to ask the dosage cos different age you take the dosage differntly. usualy i cook with soup for my children once while, then the 冬虫夏草 adult eat that,,,, it good once a while to build the body, but just follow the medicial hall advice,,,, this is called a " yellow" herb, ha i learn that from a taiwan master.. so it neutral not too heaty , not too liang....
if having cough you need to see what type of cough , usually Chuan Bei is good for cough,. even normally also good, clear the lungs ( can cook with pear and white fungus soup along with a few herbs )

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bee- yes 冬虫草 = 冬虫夏草 the actually name 冬虫夏草 , ha we singaporean lazy la alway call short term,,, but this 冬虫夏草 also got differntr grade,,,