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sasayeo: I feed Joyce 350mg of calcium citrate. It's a more bio-available form of calcium and doesn't need to be taken with food to be absorbed. Actually, I wanted her to take 3 pills a day as the daily recommended dosage for pregnant women is about 1g from my research, but like she said, the...

Nothing much to do in Zhuhai, shopping also not that cheap.

sasayeo, probiotics are good bacteria in your digestive system, it can come in supplement form, or from food such as yogurt, kefir, kimchee, etc. Many people are deficient in this because of the foods we eat, our lifestyles, and because of antibiotics which kill both good and bad bacteria...

wah kikismom thanks for the kind words, I try my best :D Angelic Me, if the DHA causes fishy burps, try refrigerating them, taking them before meals, and try a higher quality product with a higher concentration so you don't have to eat so many for the desired dosage. Joyce used to have the...

Joyce to Mi baby: 7 weeks plus can see baby and hear heartbeat! That's great, means I'll be able to see/hear baby this Friday at the gynae too

Caroline05, I'm Joyce's husband. I've tried several brands, but currently using Healthy Origins Probiotics 30billion CFUs. I'll usually get probiotics based on the following criteria: 1. Contains L.Acidophilus (other strains are a bonus) 2. High potency - at least a few billion CFU, otherwise...

Hi! I'm new too!