Just my 2 cents:
1) Nuts (Macadamia, hazel nuts, peanuts and etc) to nibble
2) Fruits (Berries,apple slices)
3) Mix of 1 & 2 with yogurt
4) Milkshakes like avocado milkshake (guess no banana/papaya for early trimester)
5) Crackers (Plain)
1. Sure. Why not almond nut, most of the nuts should be fine to be consumed.Hi,
Thank you for your advice.
1. What about almond nut?
2. I am trying to give her green apple as she gets nausea with sweet stuff now. Previously, i gave her kiwi, blueberries.
3. We are trying crackers with hot milo before sleeping so that she will not wake up feeling empty the next morning. Do you think is good for her to have this before sleep?
Is there any sour/salty food/soup that she can take? i have been cooking pork rib with lotus and blackbean for her once a week. I would like to try something different.
Once again, thank you for your advice.
Does your Wife working? What snacks did you prepare for her in office? Cause nibble all time sounds scary but I would feel hungry at times too..... my previous pregnancy I used to standby bread in my handbag. Hence gained lots of weight at the end... need some advice on office snacks. Thanks.
Maybe she can have lesser qty, but with more meals. That's what i did in my first trimester.
Just hang on! Second trimester mostly is the 'honeymoon period'! Usually these MS symptoms are short-lived- just magically disappeared!
Wow, that is something good to hear....but most important is that the baby is healthy.....
Hi! If your wife has serious MS now, she needs to eat small, frequent meals instead of a few large ones. You can also let her try sparkling lemonade to restrain the feeling of nausea. If you worry that your wife might not get enough nutrition, you can let her drink "chicken essence for digestion" which can strengthen her stomach and spleen function to absorb more nutrients, boost good appetite and improve the discomfort of the MS. I also had serious MS when I was pregnant, my hubby bought this for me and it's really effective!
Hi @Frankie13 , Yes the "chicken essence for digestion" contains herbs in it. My TCM doctor told me the herbs in it are really gentle so I can drink it. I don't know your wife's constitution so better ask doctor first. If you still have any concern, you can also choose "pure chicken essence".
Hi,
After trying for few days with fruits/biscuits/nuts etc, we settled down on biscuits or bread. The reason is that both biscuits and bread gave her the "full" feeling. She does not feel that her tummy is empty now. As for fruits and nuts, she cannot get the "full" feeling and thus felt nausea. Furthermore, some fruits are sweet and she "hate" the sweet taste now. She prefer sour or salty taste.
She also takes biscuits/bread whenever she feels hungry at night.
Hope the above helps..........
Thanks! I Guess biscuits or bread shall helps a lot. You can try giving ur Wife Kiwi or green apples. Both are my fav cause they are sour but high in vit C