!! ~~ Advice needed on weight issues ~~ !!

[mommygal]

Hi all mommies,
This is a long story, so please bare with me

I'm a mother of a 2.5 yr old girl now. My wt b4 marriage was 60kg & after childbirth was 82 kg. Since her birth in 2008, i've been trying to make time to loose some weight but havent succeeded much(just lost a few kilos very slowly). My hub did support me wen she was 1 yr old that was when i cud loose some weight by hitting the gym, but after that he was not able to support me as it was very taxing on him to tk cr of her for an hour after his work. I sensed tat it kind of affected his concentration at work so i let go gymming after 3 mnths. After a yr nw, i've rejoined a gym for circuit workout only which only takes half hour of my time as i found it easy to accomodate. And since my girl is 2.5 yrs nw, 30 mins was easy for my hub to handle too. I've been doing the circuits for a month now and lost only abt a kilo
So now lemme come to the issue i m facing right now, I wish & want to get pregnant with my 2nd bb by early 2012.. I'm 75 kgs at present but inspite of me trying my best, if in case i dont loose enuf weight, will it affect my conception or will i have pregnancy issues because i am overweight? please help me with ur experiences/advise mums

 

[rosabella]

What is ur ht?
It will def b easier to conceive if ur wt is ideal. but dosen't mean u will nt conceive if ur overweight.

I was below 60kg b4 my 1st child n after birth my weight hover at 76kg... i make an effort to lost wt, when i reach 65kg i become preg with my #2 , after birth my wt hover at 80kg, 2 yr later i tried to loss wt, when wt reach 68kg i become pregnant with #3. now im 80kg again =P

I do notice whenever i lost some wt, not a drastic amount but about 5-6kg; i conceive easily

 

[tam99]

Exercise vigorously, you will slim down and control your diet..

 

[cheerful_mum]

I gained a lot of my first birth, almost the weight u are having now. When trying for 2nd BB, I took longer to conceive. Recently my MIL encourged me to take up herbalife products.My MIL have been taking after she diagonised breast cancer (stage 3)and went for operation. She said that she feel more energentic and stronger after taking the milk shake and F2 (multivitmains). I am at my 12 days of using herbalife weight management products (target to take for 3 mths to lose 12kg). I am replacing my breakfast and dinner with milkshake, F2 and Cell-u-loss and have a normal lunch with no snacking at all. I have lost 2kg till now. It was difficult at first cos i used to snack a lot...I have to bear with the hunger and I tell myself I can do it cos I need to shed away my fat. My fren who is trying to conceive for 5 years, conceive after taking herbalife products for 2 mths and she is so happy.

Herbalife products is cheaper than other slimming products. Furthermore it is still safe to take herbalife if u r pregnant or breastfeeding.

Jia You...I am encouraging myself too.

 

[ai_sakura]

Hi mummies,

Just to share that I gained about 20+kg when I was pregnant too. Took a lot of determination to lose that wt and I lost it within the year. I need to point out that yes, my hubby was very supportive in my wt lost because he himself is very health-concious.

It is not just for beauty's sake to be at a healthy-weight, but for your mental and physical well-being too.

I understand going gym takes a lot of time, so maybe you can try other alternatives. Just a few tips I found that works for me

- spend at least 30 mins doing sit-ups, push-ups etc. You can do this even at home while your baby is playing.
- eat healthy. cut down on carbs and fatty food, eat more protein. exercise is only part of losing wt. you must maintain a healthy food plan too.
- walk whenever you can. up stairs, a few busstops down from your usual stop etc.
- workout during your lunchtime if you can

Being overweight brings health risks to you and the foetus. You can do it if you set your mind to it! Ganbatte!

Ai @ http://sakuraharuka.blogspot.com

 

[beatrice_chua]

You can do exercising at home. You can buy aerobics cd or the like. If you really want it, you can find a way.

 

[summerflowers]

I don't think it will affect your pregnancy. But it is always best to be in your pre-pregnancy weight before getting pregnant. Better for health.

 

[sunflowerlover]

Hi hi,

Would like to share with all the mummies out there... =)

To all mummies out there who are desperately wanna lose weigh.. (I m really one of them)..

I do have a very effective and healthy product that is really worth trying.

Same here, after my pregnancy (which i gained 17kg during my pregnancy), i cant lose any of the kilo. Try hitting out gym and eat right but my weigh dont seem to go down.. it only maintain at the level... (thank god it doesnt not increase further)

After I get to try out this amazing prdt, I manange to lost 5kg in 1 mth. (Sound amazing, but it's really true fact, seriously no lie or bullshitting.. hahah cos i do have real evidence =)

That is the reason, I want to let those mummies out there to know, there is stil chance and hope for slimming and for better health.

If anyone like to know more of these prdt's details. Pls do not hesitate to contact me @ [email protected]

Regards

 

[peng2007]

Hi

I know of a healthy way to slim down and it is safe and effective.

Personally I also faced the same issue that I cannot slim down even if I control diet. But by using this way, I am able to shed off extra pounds and now I have a slim and nice figure. Looks better with any clothes.

You can email me at [email protected]

 

[peng2007]

Hi

I know of another way too.

There is an ampoule from France that is effective and just need to apply it on the target areas at home and you can see results in about 2 weeks.

Most women face the similar problems these days like big tummy, big thighs, big arms, ...

There is a very special promotion now.

If interested to know more, you can email me : )

 

[felicia_cao]

let me share my story with you..

i was 65kg when i was pregnant in 2008, while before that i always wanted to slim down and even tried products like totalife, which is effective but super expensive.. so during pregnancy i gained 11kg+, and lost them all within my confinement month cuz no one help me with baby so i was just too stressed and tired..

Then i started totalife again and reduced a few kg to about 61kg.. but slowly gained them all back within a year...

i accepted that happily because i've been around 65kg for like more than 10 years and never really managed to lose much..

then my sister encouraged me to lose weight with her together because she was about 62kg at first and after giving birth, she slowly balloon up to 72kg in about 4 years time..

So she bought this book "French women do not get fat", and we both read that.. there are recipes like leek soup but we didn't really try those stuff, what we did was just to cut down on calories intake.. we share our lunch everyday.. i have to say it's tough, because in a way we are starving ourselves a bit.. but not to the extend of skipping meals so it's really not as bad. The key is to eat slowly and enjoy every mouthful.. at first not very used to the small portion but after 2-3 weeks, we can't even force down a standard portion of meal like before already..

Eventually, I lost about 6kg and she lost almost 10kg within 2-3 months naturally.. she did stretching and simple exercise like jogging and skipping so she slim down even faster.. I was at my 10 years lowest record of 57kg and we even plan to lose further to 51kg... then we found out that we are pregnant at the same time.. LOL.. well slimming down a little really helps you know!!

anyway i just want to say, it's really about what you eat.. i did not do any form of exercise at all because the book says french women do not exercise.. just try to walk or climb up stairs whenever possible... and if you can, try the apple diet, means do not eat anything for 2 days, when you are hungry just eat apple only.. my sis managed to lose about 2kg by doing that, really motivated her quite a big.. i couldn't take it, by dinner i have to eat something already cuz i was too hungry..

we really record down our calories intake, from the usual 1300-1400 cal (which i think is not much also and i always thought i don't eat much) to about 800-900 cal a day the most..

now since we both are preggy, we have to stop our diet but we are very confident that we can slim down again together after delivery using this most natural way.. jiayou!!!

 

[blessedxav]

Dear mummies

By way of introduction, I am a weight management consultant and an independent distributor with Herbalife Singapore. I am a mummy myself and a very satisfied consumer of Herbalife weight management products which helped me lose my post-pregnancy weight and maintained my weight lost till date. My boy is 6 years old now. My total weight lost on this Herbalife journey is a whopping 28kg! Personally, I was a victim of many ineffective and costly weight-management solutions (slimming salons, off-the-rack slimming pills and creams, doctor's prescription... etc.) which either produces no result or merely took me on a journey of short term yo-yo weight loss effects.

As a beneficiary of Herbalife's fantastic weight management products, I would like to share my achievement and my success to as many people as I can and help them change their lives! No more yo-yo weight loss effects, no more empty promises of ineffective and costly weight management methods, no more feeling lethargic and self-conscious of the excess fats hanging around our arms and tummies!!!

I am committed to helping mummies change their life and lead life healthily and achieve their desired weight and regain their body and confidence. Till this date, all my clients achieve an average of 5-8 kg weight loss in a month without having to burn a hole in their pocket nor waste time in slimming salons with sales-oriented beauticians. I am passionate about sharing this success and changing people's life through Herbalife's proven success over the years.

If you are still looking for a solution to your weight issues, please feel free to contact me NOW!

I can either be reached via email, [email protected] or visit me on my facebook http://facebook.com/slimherbalicious.

Look forward to hearing from you soon!

 

[jennying_ko]

I may able to share some experience. Any 1 who keen can pm me, thx

 

[huihui82]

wow.. seeing all this make me scare of having a child..

 

[september]

Hi there,

I managed to slim down sucessfully after taking a 3mth program which trim down my big tummy even my gal was already 6 months old. PM me for details if you are interested.

 

[adlinzul]

Hey mummy

I too gain 30kg & greatfully wth strict diet massaging & drink win tea & dr diet i managed to shed off my pweey weight.. So u can do it too ya