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    CAN ANYONE SHARE HOW DOES IT FEEL TO BE A SAHM?

    Hi I am also a SAHM to my 15 months old boy. At first, I thought that by staying at home with my boy taking care of him is not as tough as it is since from small he has been quite "guai". However, I realised is not an easy task. I also have endless of housework to do, spending my time with my...
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    Anyone has anxiety disorder and coping with it?

    Hi Onsang Do you have an email address. I can send you some notes on how to cope with anxiety issues that i purchase online. Just wanna share with u.
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    Anyone has anxiety disorder and coping with it?

    Hi I am glad it really helps you. I hope everyone with anxiety disorder really understand this is not something that is life threatening. Is just that we feel more anxious than others. I took Omega 3 from Nature farms, but I did not take everyday. As and when I will take. B complex i took...
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    Anyone has anxiety disorder and coping with it?

    Hi I am glad it helps. I guess we are always constantly checking on our symptoms and hence, the anxious feeling never subside. Hence, It is better to take a smile and accept it. When the anxiety comes, tell yourself " Ok, i know you are here, but I need to do my stuff..." eventually, it will...
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    Anyone has anxiety disorder and coping with it?

    Hi dear My worst is heart palpitations, fainting spells, tightness in my chest, loss of appetite. The first hit was in year 2009 in taiwan. Then I went hospital there and took their medicine and was ok. The second hit was the worst when i was working. This time, even i took the western...
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    Anyone has Cramp in lower abdomen area after birth

    Hi My gynea told me is muscle thingy but i don know if gynea say is true or not. I still have cramping which has not happened before before pregnancy. After birth, so many things happen in my body. Just hope it is fine and well.
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    Anyone has anxiety disorder and coping with it?

    Hi I am taking Holland Barrett Vit B complex. Actually before taking this supplement, i googled and chanced upon this panic away program which i eventually got sign up and read their articles. Slowly they taught me on how to eliminate anxiety symptoms. Though after so many years, the feeling...
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    Anyone has anxiety disorder and coping with it?

    Hi I hope to open this thread to share on how I overcome my anxiety disorder because i know people who have anxiety disorder naturally needs alot of support and understanding towards it. Hope everyone can share your experience and how you overcome it. I happen to have it when I was holidaying...
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    Anyone has Cramp in lower abdomen area after birth

    Hi I also have some sharp pain puling on lower left side, not sure if it is normal after c sec. But is been a year already. Not breast-feeding anymore too...it wasn't like this before birth. I had my pap smear done and gynea say normal, could be muscle pulling.
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    Anyone has Cramp in lower abdomen area after birth

    Hi Anyone has experienced cramping around the lower abdomen area after giving birth one year ago. I do experience occasionally cramping and pulling sometimes. I have C Sec.
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    I lose a lot of weight after giving birth.

    Hi I am new here. After giving birth to my boy in June 2013, i have been taking care of him and stay home to be with him. I realised that I lose a lot of weight till even lighter than my pre pregnancy weight. Anyone the same as me? Also, my breast shrink till even smaller too. Is this normal...

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