Recent content by Octobee

My TCM physician said to alternate the days if the drink is too heaty for you (for example discharge turning yellow). Yea, I also got pregnant after ard 3 months of drinking everyday. I think it helps the body overall. ;)

I drink red dates + wolfberries daily to 'warm' up the body and replenish the 'qi'. It is also effective on general health and skin too. This was recommended by my TCM. 5 red dates + 10 wolfberries per day, soak in thermo flask for 1 hour and drink. Soak for another round (this time taste will...