Hi moi, the calcium magnasium and lecithin E are in tablet form. There are natural ingredients from plant extract. No any side effect as there are natural. Dunt go for synthetic. This is not good for your baby.
I juz deliver my first baby in Jan 2012. I took less than an hour without epidural to deliver my baby. Tis is my good experience and i would like to share to all mums-to-be. I ate 20 calcium and 20 lecithin E and a cup of milo kao kao before go to hospital. By the time i reach hospital, is...