| Author |
Message |
    
wanwan150609
Guest
| | Posted on Wednesday, February 18, 2009 - 10:59 pm: | 
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Hi,
Anyone interested in prenatal yoga?
or any good prenatal yoga to recommend?
i stay at sembawang..hope to join a nearby class... |
happyface (happyface1)
Member
Username: happyface1
Post Number: 1232
Registered: 3-2008
| | Posted on Friday, February 20, 2009 - 8:06 am: |
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Hi wanwan,
do you know me? May I know if you are pregnant and how many weeks that can start at prenatal yoga?
I am interested too. |
happyface (happyface1)
Member
Username: happyface1
Post Number: 1233
Registered: 3-2008
| | Posted on Friday, February 20, 2009 - 8:20 am: |
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Wan, I stay yishun. city has yoga. I check up first. wana go together? |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 6
Registered: 2-2009
| | Posted on Monday, February 23, 2009 - 3:05 pm: |
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Hi happyface,
ya im pregnat 5th month le...hehe...how bout u?
i think prenatal yoga is good for 4th month onwards.
i checked city yoga too...but think quite far wor..
hehe...and i called sembawang cc...they are not offering ler...
how bout u?
u pregnant how many month le? |
Toh
Guest
| | Posted on Tuesday, February 24, 2009 - 11:15 pm: |
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Hi ladies,
I am just into my second trimester only at 13 weeks. I am also keen to take up pre natal yoga..
maybe u can check www.colleensimmonds.com.
I am stl trying to convince my hubby to let me go cos he feels tt its extra expenditure and its not relly neccessary. |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 9
Registered: 2-2009
| | Posted on Wednesday, February 25, 2009 - 11:16 am: |
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same same here...my hubby also think that its quite ex...
but we did book a course at TMC... |
Toh
Guest
| | Posted on Wednesday, February 25, 2009 - 11:21 am: |
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how much is the one at TMC? and how many session? |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 10
Registered: 2-2009
| | Posted on Wednesday, February 25, 2009 - 1:29 pm: |
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http://www.thomsonmedical.com/facilities.htm
The class will start from 27 March (Friday), 7-9pm for 5 consecutive weeks.
Payment is around $180.00 for a couple(husband and wife). |
Toh
Guest
| | Posted on Wednesday, February 25, 2009 - 2:15 pm: |
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Oh so ur hubby going with u? |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 13
Registered: 2-2009
| | Posted on Wednesday, February 25, 2009 - 2:35 pm: |
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ya...this one he's very excited to join me...hehe... |
happyface (happyface1)
Member
Username: happyface1
Post Number: 1258
Registered: 3-2008
| | Posted on Wednesday, February 25, 2009 - 4:36 pm: |
|
wanwan,
I am only 6 weeks leh. KKH has aqua swim for 2nd trimet in 2 may. I may sign up but need to check with my doctor 1st.
I heard early pregnancy can do prenatal yoga or exercise and is good for baby. That's why, i wanted to keep my self fit than fat. |
Toh
Guest
| | Posted on Wednesday, February 25, 2009 - 6:50 pm: |
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Dun thk hubby can make it for that
cos he knocks off at 7pm. =( |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 14
Registered: 2-2009
| | Posted on Wednesday, February 25, 2009 - 7:05 pm: |
|
happyface,
oh the kkh aqua swim sounds great ler...hehe...
can consider...how much is that? |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 15
Registered: 2-2009
| | Posted on Wednesday, February 25, 2009 - 7:06 pm: |
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Toh,
oh..u can attend the saturday's class if u want...
they also got de... |
Toh
Guest
| | Posted on Friday, February 27, 2009 - 10:27 am: |
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Stl cant convince Hubby leh.. so bored at home. It's like I'm hving this mornin sickness which doesnt seem to go away. Thot of doing some exercises..and keep myself occupied but hubby dun wan.
There was once when i almost fainted at JP. Vision totally became white blurry n couldnt breathe.. I thk i relli need to exercise. |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 16
Registered: 2-2009
| | Posted on Monday, March 02, 2009 - 1:28 pm: |
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wa! u must take care ler...must be careful ya...
actually everyday i try to use stair instead of lift to my office which is at 4th floor...
this is the only exercise i have at the moment...
have u decided which hospital for your delivery? |
I Loh (babybloom)
New member
Username: babybloom
Post Number: 6
Registered: 2-2009
| | Posted on Monday, March 02, 2009 - 5:06 pm: |
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Hi Ladies
I am interested in prenatal yoga too and I understand you can start as early as 12 weeks. I am only 11 weeks now but starting to do my research on where is good to go for this prenatal yoga. Where is City Yoga? Anyone know anything about the como shambhala yogas too? |
my_lovely_babe (miorei)
Member
Username: miorei
Post Number: 1417
Registered: 4-2007
| | Posted on Monday, March 02, 2009 - 5:29 pm: |
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mother & child at tanglin mall.  |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 17
Registered: 2-2009
| | Posted on Monday, March 02, 2009 - 5:34 pm: |
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True yoga also have... |
happyface (happyface1)
Member
Username: happyface1
Post Number: 1263
Registered: 3-2008
| | Posted on Wednesday, March 04, 2009 - 4:46 pm: |
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Hi wan, the price should be aroun $70 to $150. Not quite sure, across my mined $78.90 or $ 89.90..
The programme start 2 may for one month and the next one is in June 09.
Can call and check. I have reserved a place as long my gynae say go along. I will sign up in Jun 09. see u.
By the way, how weeks you are in now? |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 19
Registered: 2-2009
| | Posted on Thursday, March 05, 2009 - 11:42 am: |
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6th month lu... |
moo (scobido)
Member
Username: scobido
Post Number: 529
Registered: 7-2003
| | Posted on Tuesday, March 10, 2009 - 9:10 am: |
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hello there
i am interested too...
may i know where to get the info for city yoga? is there an online link? can't seem to find it also... |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 20
Registered: 2-2009
| | Posted on Wednesday, March 11, 2009 - 8:33 am: |
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True yoga has prenatal yoga class too: www.trueyoga.com.sg |
strawbearbi (strawbearbi)
Member
Username: strawbearbi
Post Number: 702
Registered: 7-2008
| | Posted on Thursday, March 12, 2009 - 11:00 am: |
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Hi Ladies,
I'm attending the prenatal yoga at como shambhala. The saturday class is at 12.30pm to abt 1.45pm.
I just went for my first lesson last week at 16 weeks. I have to say the teacher was quite good. She shared a lot of useful tips for moms to be.
I used to attend the classes there so just continued there. Just to share abt trueyoga, I went for the trial class b4 (not prenatal) but they seem to be more like a factory, with people going in and out batch by batch. No doubt it's big but I personally don't really like the way I was being treated. Not as personal as como shambhala. |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 21
Registered: 2-2009
| | Posted on Thursday, March 12, 2009 - 1:35 pm: |
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how much is the class? |
strawbearbi (strawbearbi)
Member
Username: strawbearbi
Post Number: 709
Registered: 7-2008
| | Posted on Friday, March 13, 2009 - 9:36 am: |
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Hi Wanwan,
I got a 10 class pass for $267.50. U can check out the promotions from the website:
http://www.comoshambhala.bz/default.asp?section=339&page=699 |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 23
Registered: 2-2009
| | Posted on Monday, March 16, 2009 - 3:01 pm: |
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thanks strawbearbi..
anyway u using any belly support band? |
strawbearbi (strawbearbi)
Member
Username: strawbearbi
Post Number: 733
Registered: 7-2008
| | Posted on Tuesday, March 17, 2009 - 1:21 pm: |
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Hi Wanwan,
No leh, my tummy not very big so didn't use any support. |
wanwan (wanwan15062009)
New member
Username: wanwan15062009
Post Number: 24
Registered: 2-2009
| | Posted on Wednesday, March 18, 2009 - 8:41 am: |
|
oh...
i've borrowed few Prenatal FitMama workout dvd from library...
yesterday my hb and i try to follow the workout...
quite fun...and cheap too...hehe... |
Amelia (beaties)
New member
Username: beaties
Post Number: 5
Registered: 10-2010
| | Posted on Thursday, September 08, 2011 - 12:23 pm: |
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Great prenatal yoga instructor with a very humble personality and good knowlegde on human body. She is founder of Ohmsantih yoga as well, Warwar. If you can get her as your instructor, you are definitely in luck cos her schedule is really pack to brim! |
yogaguruu (yogaguruu)
New member
Username: yogaguruu
Post Number: 1
Registered: 9-2011
| | Posted on Monday, September 26, 2011 - 9:08 pm: |
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Get more info and join classes of prenatal yoga online at.
http://www.divinewellness.com/yoga/applications-of-yoga/yoga-for-women/yoga-for-pregnant-women/prenatal-yoga/ |
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